Tag Archives: Entrainment

Re-Hanging My Hat

In all of these peak experiences it becomes impossible to differentiate sharply between the self and the non-self… Observe first of all that this is an empirical statement and not a philosophical or theological one. Anyone can repeat these findings.

– Abraham Maslow, The Farther Reaches of Human Nature (1971)

Quite unexpectedly, this post marks the beginning of the end of this phase of this blog. I will probably do one more next week, and then take a break, I don’t know exactly how long. During that break there will still be more on the Reading Lists and the Webster Rebuttal though.

I guess what I’m experiencing here is kind of a Breakout. :) I’ve written and rewritten the following post but don’t know that I’ve managed to convey what’s exciting me… Still, I think it will bear a lot of fruit down the road and I just want to experiment with it for a while without writing stuff down.


Glenn: taught humanity not just spirituality

Since religion in any organised and orthodox Western sense is not necessary for spiritual experience and enlightenment, and in my case I’m sure would prevent it, I’ve always been looking for secular theories that will do the philosophical heavy lifting. Until now I didn’t appreciate how Glenn’s training in Humanistic psych helped him deal with Kundalini, in a sense prepared him for it attitudinally (along with martial arts of course). Humanistic psych is not exactly “spiritual”, just open to experience. For Glenn it actually did a lot of what a “having a faith” would do for someone, but wasn’t a faith, was empirical.

Glenn was able to be both highly connected to spiritual traditions and in a considerable degree of irony towards them, using powers of psychological reinterpretation to smoke out the crowd-herding dogmas, rhetorics, superstitions, and plain old mistakes.

I always thought in general that with enough transpersonal psych I’d get the answers I wanted. But after I went through all the Wilbers and the Ferrers, even though I learned something from Grof alright, my reaction was… ok, what else have you got?

I didn’t see that Glenn had actually got his stuff from the Humanistic and evidential, a lot more than from the Transpersonal, which is mostly non-evidential. What he did after he’d experienced Kundalini was a) replicate it on others; and b) develop psychological instruments based on chakra models. That is exactly what Maslow would have done. Wilber never did this. Translating the ancient transpersonal into our lives in a new form is about careful, cautious, wise prescription based on doing the legwork.

Because Maslow did that legwork he often had to backtrack. When he was more decisive he often was wrong and had to eat humble pie later, because the evidence went another way. That’s life! Humanistic psych, which in 1962 he liked to call “holistic-dynamic” psych, was always about understanding the human experiential world. After that, you could quantify.

I begin to understand how Glenn was able to integrate all his experiences without losing his scientific focus, and also how he could integrate so much hard science without losing his soul and going left-brained. He kept the Humanistic focus and never let the results run him. In turn I begin to get why so much conversation on the science of the transpersonal bores me rigid, why conversation with “skeptics” is such a farce — indeed, why I leapt at the opportunity to reply to Webster! He at least has a focus on the experience of human existence. Without that appreciation for the human, the world is ‘cut in half’ by scientific investigation, for no good reason. And we know that same cutting-in-half happens in religions too.

By sensitive observation, testing both qualitative and quantitative, on lots of people, you make something democratic. Religious top-down declarations of truth are undermined. It’s a different world at that point.


Readers of John Michael Greer got a nice idea from him a few weeks back:

What you contemplate, you imitate

I remember Greer was talking about fellow peak oil writer James Howard Kunstler, for example, who has written so long and scathingly about certain aspects of American life, that he occasionally sounds and thinks just like what he’s lampooning. Compare that with the process by which a medieval monk’s long contemplation of Christ causes changes of a more positive kind.

I introduced the idea of entrainment, of which these are examples. I was groping there, still am, for the actual nub, trying to describe how “it” crosses over from human mind to “the universe”. What I didn’t manage to get across was that entrainment means something is happening, something more than what ”you” are consciously doing.

I said then: “Psychologically, let’s call entrainment the process whereby interaction with ‘something’ brings a personality into being.” That is what happened to Kunstler. There is a blurring of object with subject in a process of transformation. It just happens. Kunstler did the contemplating, but the imitating happened “by itself”. At the end of the day, whose behaviour do we have there? :) What caused the contemplation and what caused the imitation?

The fact that it occurs “by itself” is the key. I’ve always noticed “something acting through me”, I’m not trying to say this is something amazing, but something, even before I started out to work with all this. That to me is another great key which I need to take time off writing, and maybe most reading, in order to play with. St Romain describes “ground itself looking through my eyes”, and that is exactly it.

This connects to a lot of what Anandamayi Ma would say — she is worth the study — but at the same time via Humanistic psych it relates to ordinary human life, being constantly let go of, as we do when we peak. It may have seemed hyperbolic to say Benson-style Breakout was “the central human psychological mechanism” but I think there is something very important there. (I might refer to the Kunstler thing as a ‘plateau Breakout’.) What acts when we ‘let go’ is the real thing.

I believe one could look at the entire universe as the product of spontaneous entrainments. Think of the descriptions of the creation processes. Yin entrained to Yang and spontaneous results thereof. The universe as a big Breakout, one big continuous transformation.

The universe is a form of mentation. Spiritual training has you constantly learning to direct attention and increase its power, so that you can entrain and crucially de-entrain as opposed to being run by the entrainments you just find yourself with.

Qi is the medium through which entrainments happen, is itself the medium of transformation, even of the physical. That all fits with the science — the Lu/Yan experiments I talked about before showed qi as precisely that.

And I suspect that each human life itself in a sense is one really big Breakout waiting to happen. I think I’ll just leave that statement hanging there. :)


Maslow — taught Glenn humanity

Maslow is just old enough to be yesterday’s man, not old enough to be “classic”, and totally “left behind” by fMRI in the last decade. I love that, because he was right. His empirical focus on positive aspects of human functioning is now derided as unscientific because it focused on values, but a) it was actually perfectly scientific, b) it came up with stuff you can actually use, and c) given that what you contemplate, you imitate, it was a bloody good idea.

When you say the world is mechanical, you don’t merely lose ‘meaning’, you lose all values, and hence, all chance of being scientific. Meditators know that neutrality doesn’t mean valuelessness. For human beings values are non-optional, and we can make rigorous scientific statements about them. Much normal science avoids this and is robbing us of our humanity. Maslow proved that human values can really be studied — the fact that so few picked up that gage is a choice, and it’s fear-driven, it’s deficiency-driven. People don’t want the responsibility. Many scientists want to be machines, and to know how to push human buttons.

What Maslow starts offering me is what he gave Glenn all along — a humanised way to tackle big questions and experiences, and relate them to ordinary humanity.

Think of the huge numbers of STEs and peak experiences which “just happen” — from ⅓ to ½ of the population in America has had an STE and numbers for general peak experiences must be even higher. We know that many of these events add meaning to life. We also know they don’t correlate to religious belief. When Maslow studied them he found fourteen consistent attributes which he called ‘B-values’ (“Being values”). Since these attributes appear spontaneously one could also call them “S-terms”, the attributes of spontaneity itself, as we experience it.

Here is one Maslow list of them:

WHOLENESS (unity; integration; tendency to one-ness; interconnectedness; simplicity; organization; structure; dichotomy-transcendence; order);

PERFECTION (necessity; just-right-ness; just-so-ness; inevitability; suitability; justice; completeness; “oughtness”);

COMPLETION (ending; finality; justice; “it’s finished”; fulfillment; finis and telos; destiny; fate);

JUSTICE (fairness; orderliness; lawfulness; “oughtness”);

ALIVENESS (process; non-deadness; spontaneity; self-regulation; full-functioning);

RICHNESS (differentiation, complexity; intricacy);

SIMPLICITY (honesty; nakedness; essentiality; abstract, essential, skeletal structure);

BEAUTY (rightness; form; aliveness; simplicity; richness; wholeness; perfection; completion; uniqueness; honesty);

GOODNESS (rightness; desirability; oughtness; justice; benevolence; honesty);

UNIQUENESS (idiosyncrasy; individuality; non-comparability; novelty);

EFFORTLESSNESS (ease; lack of strain, striving or difficulty; grace; perfect, beautiful functioning);

PLAYFULNESS (fun; joy; amusement; gaiety; humor; exuberance; effortlessness);

TRUTH (honesty; reality; nakedness; simplicity; richness; oughtness; beauty; pure, clean and unadulterated; completeness; essentiality).

SELF-SUFFICIENCY (autonomy; independence; not-needing-other-than-itself-in-order-to-be-itself; self-determining; environment-transcendence; separateness; living by its own laws).

This is from ordinary people’s self-reporting of peaks. It’s a basic, instant-grasp view of “how the Tao in action feels” for human beings. We know that neutrality and letting-go allows “it” to act. Therefore we know human “neutrality” is not morally neutral but full of values. Peak experiences can easily be remembered and focused on to hold true to one’s personal Way. This is an entrainment which will then break out in new peaks. Contemplate: imitate. Anyone who has looked over books in the Reading List will get the idea. I will give a couple of interesting things next week, but actually it’s all there.

Maslow provided a time-saving, tested, sure foundation for personal experiment on oneself that anyone non-religious, anyone determined to use their own symbols and translate the traditions their way, can use. Glenn went ahead and fulfilled this vision and democratised an even bigger chunk of higher reality.

I will try never again to underestimate Maslow. He was far righter on than I’d understood. Just look at this:

The person now becomes more a pure psyche and less a thing-of-the-world living under the laws if the world… B-cognition of the other is most possible when there is simultaneously a letting-be of the self and of the other…

Toward a Psychology of Being (1962)

I know there were times when he was wrong — but it doesn’t usually matter because one only needs to take the good stuff. Even then, I often find him eminently correctable. After all, he didn’t build a big “perfect” structure and then cry like a baby every time the truth took a bite out of it — he was always prepared to be wrong. One of the things he was wrong about, I mentioned before, was “needs”. He didn’t realise needs lose their blocking nature, not from being “fulfilled” necessarily (which may only entrain them further, as the Greeks knew) — but by conscious limitation and transmutation.

Yet Glenn was ahead of me:

Abraham Maslow, a great American theoretical psychologist, felt that one’s metaneeds (spiritual needs) could only be met when one’s basic needs for survival and security were met… He ignored the scriptures, tales of the aesthetes and ascetics who sometimes achieved enlightenment (self-actualization) through eliminating and shaping desire to higher needs.

Shadow Strategies (1996, p. 260)

And I believe Maslow did understand that, on some level:

There are certain theoretical advantages in stressing now the aspect of non-striving or non-needing and taking it as the centering-point (or center of organization) of the something we are studying.

Toward a Psychology of Being (1962)

Once awake to the possibility, you can move your energy in the down-the-pyramid direction (BTW the pyramid isn’t Maslow, it’s a later interpretation by Goble), and you don’t really need to alter the theory. He was thereabouts if not there; his finger missed some contours, but he was touching the truth that more reality = less need.

You can explain so much just with those 14 simple S-terms. Epicurus, who introduced me to need-reduction strategies that really work, fits very well from his angle. One could be literal and state that S-terms like “simplicity” and “effortlessness” are the particular focus of the Epicurean, whilst reducing both need and striving are the important methods. (Stress reduction was as big a deal for Epicurus as for Herbert Benson.) The nature of ataraxia, untroubledness, is fundamentally related to the neutral observation that enables transformation.

But one can go further and say that Epicurus’s ‘pleasure’ (hêdonê) is also related to peak experience in general. The Epicureans would have been having spontaneous peaks like anyone else, and their reduction of needs would have helped. The ‘pleasure’ of Epicurus moves toward the true self, of being as much ‘like a god’ as a human can be. It is more than mere ordinary pleasure, as he said so many times.

Maslow’s focus on actualisation of the individual was 100% correct. Ego death can’t be “done for you” and it goes one person at a time. Modern transpersonal “theory” like that of Ferrer (one is not allowed to call it psychology) has unceremoniously junked everything we once knew we knew about the psychology of egolessness, and all the places it touched Eastern tradition. Glenn ignored Ferrer completely.

I accused Maslow before of not recognising the relationship between peak experiences and death, but I wasn’t being totally fair there either. He writes:

Perhaps I should add here the paradoxical result — for some — that death may lose its dread aspect. Ecstasy is somehow close to death-experience, at least in the simple, empirical sense that death is often mentioned during reports of peaks… I have occasionally been told, “I felt that I could willingly die” or, “No one can ever again tell me death is bad”, etc.

Religions, Values and Peak-Experiences (1964, p.76)

So he knew about this. Just as with the pyramid, the data suggested a conclusion he acknowledged but didn’t place into the theory proper — an association of peak with death of the social self.

What happened with Glenn was that he back-engineered the qigong and chakra stuff in just this way, and tested it. This goes far beyond Maslow in terms of experience and effect, this is real goddess stuff — but Maslow is so open-ended it can be understood just the same exact way.

Believe it or not there is next to no widely-tested psychology on chakras apart from Glenn’s. People are writing books on ‘chakra psychology’ who haven’t even read his work, getting everything anecdotally. (I don’t denigrate a lifetime’s experienced wisdom in healing, for instance, but I do deny that it constitutes scientific knowledge in itself.) Psychology means testing, and you need a framework for testing. And it better be a Humanistic framework or else you’ll cut off the soul again.

From Glenn we know that different people habitually favour different chakras, and what that’s likely to do to stress levels, career, personality, and other measurable stuff, on a variety of accepted scales. That is actually unique so far as I’m aware. Bardon gives a lengthy process for determining one’s elemental balance — in my case Glenn’s test gave the same result as that process, but in 2 minutes flat. But of course Glenn also provides the crucial inner stuff, the connection to experience, so you can transform awareness, in a way you can customise to you.

All the physical experiments, all the quantifying, has to be secondary compared to that. That’s just information. What Glenn did has humanistic, customisable universality because thousands of people contributed to it, just as there were many subjects of Maslow’s B-values research. It captures something about living, something anyone’s unique life experience can add to.

(I’m not just dogmatically saying that “we need to test”. I’m saying I’ve just noticed that those who tested came up with results I could use, and those who didn’t, didn’t. I even believe that the limits on what is testable and in that sense knowable may be precisely the limits needed to maintain the personal freedom that religion can expunge.)

In this paragraph I should sum up what I’m saying… the world to me now looks as if it makes sense from a certain angle, a loose and usable kind of sense that redeems scientific endeavours since there is a way to integrate those with real feeling and value, and which shows that even the heights of “spirituality” are based on human conditions and proclivities that anyone can relate to. I don’t know why that has surprised me so much, but I do know that one reason I went for Glenn’s stuff is that he didn’t talk like a normal spirichal teacha, and now I begin to understand why, and what that has to do with the “it that acts”.

Incidentally, I also begin to understand why some people who ripped off Glenn’s methods ended up writing such crappy books.

I ‘ll take a little time off the blog to see what happens as a result, but will just do a quick post next week especially targeted at methods… cya then.

Putting the Jigsaw Together (means extending it infinitely on all sides)

Collecting the past few months…

A subpersonality of mine could see superconscious light and show it to “me” (previous post). I’ll compare that with: in October last year I talked about LeShan’s concept that we can ‘break the laws of physics’ and experience psi because other laws are in operation when we are in other states — ‘different states, different rules’. Whilst in normal consensus-social mindstates I couldn’t see the light, but this could change in a different state.

What could any person do if not bound to normal states? What could they experience? Emmerson tells us that most people have 5-15 commonly used states for everyday life. But there’s an awful lot more to any human than those 5-15 states.

Spiritual training = new states and expanded relationships. Entraining to one’s own chakras as described in January this year expands the energy and function of the chakra which in turn affects the whole system — as all entrainments and all selves do. Opening chakras is opening new selves.

When entraining to the consciousness of a tree as mentioned in March this year an interesting thing happens — an “image” (loosely) of that tree is in you and one of you is in that tree. Whilst the entrainment continues there can be ‘one being’, ‘one system’; later the image of the other half of the system remains. This image is known as an ‘introject’ in some forms of psychology, and is a kind of internal model of who and what the tree is or was; it is with you and is affecting and transforming the system. Mutual transformation can do a lot of processing as trees like things we don’t.

1st in Image sequence from Grof’s Realms of the Human Unconscious showing shattering-rebuilding — click to enlarge

So we swap ch’i and parts of ourselves become parts of others (not in any diminishing way), introjects are taken in, exchanged. We take on ch’i of a tree, or a friend, and they take on ours, and having the introject is related to having the ch’i. Thus after Glenn pumps a lot of ch’i into Kevin Millis he gets an occasional “urge to surf” (Path Notes, p. 52). This is the Millis-introject, who likes surfing.

Selves can build around empowered images, introjects with ch’i attached. Again in January this year, I mentioned TV controls people — by entrainment to it which implants introjects that can be empowered. A good way to ensure they are empowered is to use music and bright colour, sexual themes, friending tactics, social displays, excitement or life/death situations, and quick cuts to prevent cortical processing. This is exactly the combination you would use if you wanted to implant images to bind to Freud-style neuroses. (An empowered image is the same as a “cathected” one in Freudian terms.)

Trauma can build walls between surface and deeper self-states which can dissociate or split off, and the effects of this can be incredible — consider: Murphy describes cases where a person is allergic to citrus juice in some personalities but not in others, has stripe marks from a childhood whipping in some personalities but not in others, and so forth.

Later stage in the sequence — click to enlarge

But we know that we can regather these selves into one again, reassemble. The resulting (time-based) “one” is not stiff, it flows into every area of the world(s) and spins and triggers and entrains as it needs but remains one. This reassemblage reminds us of shamanic initiation. Also of the myths of reassemblage — Osiris and Zagreus (or Lemminkäinen, or Ganesha even). What comes of those reassemblages is not what was before, it is a new synthesis and in particular is friendlier with death. Being torn apart and reassembled is normal for kundalini experiencers. Empedocles is relevant too, with his universe alternately split apart by Strife and reassembled by Love. This post is reassembling many past posts.

The step after the previous, showing the rebuilding. Click to enlarge. The full sequence in this case study had 14 steps.

The work of Grof reveals many deep parts of everyone are already entrained to non-physical things. It couldn’t be otherwise. At the ground-of-being level we are all entrained to the same thing and thus the whole system is constantly affecting the whole system. Those with “issues” aren’t able to access easily, but the tools are there. (Sometimes the therapeutic tools are too linear but we have workarounds). Having integrated that self of mine which could “see the light” — now “I” can see it. And I can do more, I can become it, which is pretty good going actually, although not at all equivalent to en“light”enment in itself of course.

It must be clear that the same drive that pushes the OCD sufferer to wash themselves 100 times a day pushed me to the light, and pushes the goddess energy through the spine and vagus nerve, and something equally important is sought in all cases, but shifting consciousness is required to get to that something.

Entrainment means that you are being changed, the influence is coming in and also going out, and you are changing what is entrained to you as it develops an introject of you. Something is brought into being by this process, a pathway. Those pathways can be walked and their directions can be changed. Different states, different rules, different entrainments. Each entrainment works by psychological absorption. The body is a kind of tradition of entrainments — we by no means possess some complete introject of our own bodies, they are mysteries in both senses. The universe is another such tradition.

In December last year I mentioned the culture could turn polyparadigmatic, which is equivalent to reassembling it and might be better than nervously trying to enforce ideocratic monoparadigms. Science that knows about the non-material is split off from the culture as a rejected subpersonality. We know how many of Zeus there are — when Zeus is entrained to the Olympic festival he is Zeus Olympios, when entrained to his task of hurling thunder he is Zeus Brontios, and a hundred others. Don’t we always experience how superficial oneness not only masks multiplicity but also prevents deep-flowing-oneness-of-manyness?

Significantly, the ego-states approach, with use of hypnotic trance, shows the same pattern of internal resolution of trauma followed by transcendence that you would get from LSD therapy and from the breathwork of Grof. (Although it can be far better controlled I think, and there are many other possibly useful techniques.) Things suddenly turn mythical, archetypal, bigger — and you’re away. No-one ever really lives in just those 5-15 social selves, surely. Seated yoga and qigong are, or begin as, forms of breathwork, and altered states involve strong levels of absorption. The initial moments of LSD entrainment are playful like the initial Smile of Glenn.

Kundalini rewires all the old relationships as well as making new ones possible. Thus a person with all her introjects empowered with ch’i, with that mosaic arranged throughout her life, is carrying pieces of the world with her as live connections which are consistently informing and being informed by her life(ves) at a series of levels. It is for this reason that the world becomes enlightened when the person does.

Musings on Entrainment

Psychologically, let’s call entrainment the process whereby interaction with “something” brings a personality into being. Entrainment with silence is the process whereby the connection with the truth of the upper self can be maintained. Accepting the shadow is the process by which the gap between the personality and the truth of bodied and transbodied life is bridged.

(The thread which runs through all interactions can be made stronger than each. This seems to depend on parasympathetic dominance.)

Base chakra deities from yogic lore -- Indra, Brahma, Dakini. In China deities associate to organs instead.

In autohypnosis the entrainment is to the voice. But ‘voice’ has many meanings since people have more voice in them than they normally use and more is carried in the voice than words. People can talk differently if they know they are deeply listening. All entrainment works on inner archetypes which are known in all alchemical traditions. Multiple parts of us have a presence, associated with organs and chakras.

Shadow “acceptance” (including transformation through inhabitation and co-operation) has everything to do with really being in the body. So we know many normal entrainments take us out of it — why not, since we interpret things linguistically? Traumatic stress, which underlies much human dysfunction, is exclusion of now-experience from the body by the body’s own force. But when harmonised with that force things are very different. It does more than one dreamed when we are entrained to it, it to us.

Many people’s adult experience includes their personality and not much more. Life and society entrains them. Meta-entrainment, or entraining to that which continues despite entrainments, would mean re-entering the world that the social mind sucks us out of. Since society is ultimately a means of survival, the shadow is equivalent to death — that is, it is a byproduct of the instinctive attempt to avoid death — as is traumatic stress. The Stoics correctly taught that what survives death will not survive long unless harmonious tension and energy (pneuma or ch’i) is in place to amplify it. There is certainly a hole through which you can look to see beyond death, but to survive in that environment you have to entrain to it.

Some people’s belief systems prevent this which is itself the result of entrainment. Absolutism stems from Greek over-knifed logic, which makes everything too accurate and thus changes it. This is combined with Abrahamic over-faithiness where reality must be constantly overruled by wild attachment to a text-based “understanding” that we have to cheerlead as it “explains everything for our own good”.

The other day online someone saw what I said, put me into a category, and then demanded I defend the category! Desperately hitting out against himself in the form of a box containing my words that he had constructed, he went down slugging. Shadow.

Put the world on a Mandala and it acquires order and harmony with a centre.

Uprush of negative emotion sorts things into ‘good/bad’ categories which instead should be placed into a properly gradated worldview allowing quiet. (Mandalas place everything in a coordinated way to allow for this.) At any moment one may secede from the normal meanings. That world is not the last wor(l)d.

The ability to go within overrules everything else. Building the relationship with it makes freedom. It doesn’t change the world completely, but it changes your world completely. Most people seem too busy. Everything is listening including their own bones, but the conversation never begins.

Dionysus is connected with the esoteric Zagreus myth of being torn apart but then reborn -- click for more

Multiple selves are entrained by multiple external centres of interaction, but internal work unites them into a harmonious whole. It’s Empedocles, Dionysus, Osiris all over again.


Anywhere is Everywhere
Anyone is Everyone
The world is a Tundra of Eachness


Relaxercise -- beautiful movement exercises for wholeness

Benefit from this easy Feldenkrais, should you choose to. Been using it for years, a great secret weapon, Western move regimen, shadow “acceptance” through slowness. One more way to cancel out body-mind dualities that are especially vicious in the West, and the usual rubbish about needing to be someone else.


He told her: “You have a mask.”
The patient replied: “You have a mask, too, Dr. Reich.”
He in turn said: “Yes, but the mask hasn’t me. “


Next two weeks: inspiration and freedom.


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